After decades with the same person, even the most passionate may feel that the romance is dying off. Of course I still deeply love my significant other but perhaps that special ‘oomph’ has dwindled down into a ‘ho hum’? Wouldn’t it be terrific to get back that ‘head over heels […]
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Improving Your Financial Investment Knowledge
Many Canadians put off investing because they aren’t sure of what to buy. They worry about making the wrong choice about what to buy and losing their principal investment or taking great risks and achieving negligible results. Limiting your exposure to risk is prudent, but some risk is needed in […]
The importance of physical fitness for your brains health
Daniel Wolpert: The real reason for brains 00:11I’m a neuroscientist. And in neuroscience, we have to deal with many difficult questions about the brain.But I want to start with the easiest question and the question you really should have all asked yourselves at some point in your life, because it’s a fundamental question if we […]
Overcoming Loneliness
We all feel lonely from time to time, but sometimes loneliness can be debilitating. Moving on with new routines is sometimes hard to do, but passively remaining “stuck” can make things worse. It is important to recognize when you are feeling lonely but also to work on actively changing things […]
Thailand, Beauty and Culture
Addictive is how most visitors describe Thailand, you just can’t help but go back for another helping! Thailand offers everything: fascinating culture, some of the world’s finest beaches, mind-blowing (sometimes mouth-burning!) cuisine, great shopping, real value for money, an established infrastructure and a population that wants you to enjoy their […]
How food can interfere with your sleep.
Fast food! Too much food! The type of food! Food sensitivities! Eating too late! They all have one thing in common – eating the wrong food (and beverage), too much food or too late at night can wreak havoc with your sleep. Fast food! Too much food! The type of […]